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South Network Night - HeartMath Stress

  • Sun Room, YMCA Child Care Development Centre, Quarry Park 10702 18 Street Southeast Calgary, AB, T2Z 3S8 Canada (map)

Heartmath is an approach to stress management that uses tools and techniques based on breathing and self-generated positive emotional shifts. Training incorporates use of a biofeedback to enhance understanding.

Earlier Event: December 7
Network Backbone Meeting
Later Event: December 14
Network Backbone Meeting